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This years Yoga Holiday was a great success
Led by senior teachers Olga Allon and Sanjai Verma
Deepen your understanding of your yoga practice, learn more about your breath and the asanas and enjoy a truly relaxing and revitalising holiday.
We have already reserved 4 weeks for 2011...
reserve your place NOW to avoid disappointment!
28th May - June 4th
June 4th - 11th June
September 10th - September 17th
September 17th - 24th September
email olga@hotbikramyoga.co.uk to reserve your place or for more information go to our new YOGA HOLIDAYS PAGE |
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| A HOT BAG FOR A HOT LIFE |
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Perfect for keeping your sweaty clothes in!
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£5 / bag
£3 for anyone purchasing a class card or unlimited pass
£2.50 for Annual members |
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| SPORT RELIEF 2010 - Friday 19th March 2010 |
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130 POSTURES, 5 CLASSES, 1 DAY
For the second year in a row, a team of students and staff at the Fulham and Balham studios got very sweaty by completing every class on the day’s schedule in aid of Sport Relief.
10 of our students participated in a Sports Relief Challenge, practicing 5 classes in one day. You have raised well over £1000. If you would like to donate, please visit our justgiving website link
"The most amazing experience I've done in my life"
In support of Sport Relief, an initiative of Comic Relief, registered charity 326568 (England/Wales); SC039730 (Scotland) |
 Balham Red Nose Team 2009
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 Fulham Red Nose Team 2009 |
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"I wanted to say 'thank you' for letting me help the studio with helping-hand shifts, and participating in the Red Nose Day 5-class Bikram challenge.
The 5-classes were definitely a mental challenge, but at the end, those who participated felt amazing! I couldn't sleep that night (I had to dance and sing out loud by myself at night in the park!!) we all came closer as fellow yogis as we finished this challenge with pride and sense of achievement." Walter 2009 |
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 Before First Class... 2009 |
 After Last Class..! 2009 |
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| CANDLE LIT CLASS SCHEDULE CHANGE |
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As part of our regular schedule we are now running 1 class / week as a candle lit class. We recommend this class for all levels except students on their intro offers.
This is a fantastic way to end your working week and also gives you a chance to really push your balance and focus to a new level.
Now the nights are getting lighter we have moved the candle lit class to the later time of 7:15pm. If you have not tried it yet, come along and set yourself up for a relaxing weekend ahead!
‘"The session was amazing and a very different feel and focus to normal session"
"Friday night seemed particularly fitting as a relaxing start to the weekend" |
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The Complimentary Posture Clinic was a huge success with over 50 students attending. It was a great opportunity to ask questions and take a deeper look at your practice.
We hope to have more regular posture clinics soon. |
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Congratulations to Dianne Tayles, one of our Senior Teachers, who has recently graduated from University after four years of hard work, with a Masters in Osteopathy. She will be putting it to good use by opening for business as an Osteopath from her home in Southfields.
As an introductory offer, she is offering treatment at a reduced rate of £50 ( 1 hour, first appointment), and £35 (half hour, subsequent appointments) to Hot Bikram Yoga students.
This will apply throughout August and September – just bring your Hot Bikram swipe tag or membership card. Dianne can be contacted on 07739 590868 or 020 8875 9786. Alternatively, she will be available at reception before and after the classes she teaches. See timetable for details. |
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| ONLINE BOOKING FOR ANNUAL MEMBERS |
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Reserve your space in class and beat the rush!
We have a new service for our Annual Members to allow you to book your classes online to ensure you get your spot.
This is only available to our Annual Members (‘Annual Unlimited’ and ‘Standing Order’ members). Annual Members can also use the ‘priority queue’ at reception to sign in.
iPhone users can even book via our iPhone Portal.
If you are an Annual Member and you have not received an email with instructions, please contact olga@hotbikramyoga.co.uk |
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| HOT BIKRAM YOGA VOUCHERS! |
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Treat someone special to Hot Bikram vouchers.
Comes in a gold envelope and tied with a ribbon.
£5, £10, £20 and £50 notes available.
Contact reception for more information or to place your order. |
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| HOT BIKRAM YOGA COMES TO iPHONE |
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Keep up to date with Hot Bikram Yoga on your iPhone.
Check studio timetables and special offers en route.
Annual Members can now book classes on the iPhone.
Bookmark the site to your Homescreen for instant access. |
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Hot Bikram Yoga
supports Water Aid.
A percentage of profits of water sold at the studios goes direct to Water Aid.
Visit the Wateraid website to learn about their lifesavaing projects.
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| OLGA'S ROYAL PARKS HALF MARATHON |
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On the 12th of October 2008 I completed the Royal Parks half Marathon... A hot bath and hot yoga class straight after and now I am feeling fine!
Take a look at my
Just Giving Page
to find out more...
was my chosen charity.
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| ARE YOU ON OUR MAILING LIST? |
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If you did not receive an invitation to these sessions by e-mail you are not on our email distribution list. If you would like to be added, please subscribe to the mailing list
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The tiny up arrow in these title bar red bands (^) >
Will take you to the top of the page if clicked! |
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